If you have an AOD i would definately suggest that you swap it for someting better. I swaped my with a T-5 like sonics is about to do and it made a major difference in performance. If you dont believe me, wait until sonics is through with his swap and see what he says.
Sonics, good luck with your swap, send me an e-mail if you have any quesions about your swap. 
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90 GT 25th Anni. Did the AOD to T-5 swap, SPEC clutch, Steeda Tri-Ax shifter, BBK 2½ inch off-road H pipe, Flows, BBK 70mm TB/EGR, Ford Racing aluminim driveshaft, 3.55's, welded subframes, Ram Air, 3 core radiator, NOS dry kit 75 shot, and a K&N filter.
12.9 @ 108
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