What kind of tires do you have now? When I had my pony rims i had goodyears(dont remember the size) and ran them at 38 psi all the time. Got a few 1.97 60 fts but mostly around 2.09. I always try to run as little gas as possible. I woulndt screw with taking out your seats unless you wanted to build a gutted car. Same with the sway bar, It wont help much without drag spings,shocks,control arms etc. Just be nice when taking off, a little wheelspin is better than letting off the gas. And drive around the water, heating up non sticky tires is pointless. Hope this helps. Go out there and kick some ***!
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