yes you can mix and match any header with any xpipe as far as i know....and many people argue this brand over that brand for optimal performance...just go with a brand you trust like BBK, Bassani, etc...not some crapy no-name....
long tubes are the ones that take up more room..the way the header is designed itll sit lower and if you have a lowered car, youll probably scrape them on speed bumps....long tubes are also a HUGE headache to install....
shorties on the other hand are easy to install and preferred by people because of that....you wont see the hp increase from shorties that you will from longtubes, but you lose that aggrevasion of installation....they sit like stock headers do, so there is no clearance issue....
just to clarify, long tubes dont hang lower, theyre just bigger, so theyll come down further....
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