[5.0 Pony]

i love my white interior, but do what you want. just get on the floor on your knees and push on the frame of the seat backward and up, it should pope right out, it might be easier if a friend helps you , get both sides out at once. Then there are 2 bolts in the upper back of the seat, wait, i dunno is yours a vert, coupe, or a hatch? I dont know if that makes a diff, but anyway, in my car there are two bolts holding the upper back on, i beleive they aree 7/16, pull the corner of the seat up and use a long extension and unbolt em, then just push down on the top of the seat to unclip the seat, then pull it right out.