You need more air into the engine
Go to the wrecking yard and look for the largest Ford mass air meter from a car or a truck. Take it home and unbolt the black electronic sensor from the metal body. Unbolt the same piece from the mass air meter on your car and put on the new one. I took mine from a 94 to 95 Thunderdird and it works great. You shouldn't pay more than $20 for it, because I got mine for free. 
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Steve Stumbaugh
89 LX 5.0 5sp, Removed air silencer
Mac High Flow Air Filter
Motorcraft 8mm wires
Autolite platinum plugs
Mac O/R h-pipe
Flowmaster American Thunder
3:55 gears
Accel Super Coil (42,000)
75 mm Mass Air Meter
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