The ONLY cable worth using is the OEM Ford cable. I have tried all the others and snapped then under the load of the FMS clutch - they are all junk.
To get the Ford cable, you have two options. 1) Go to the dealer and order E4ZZ-7K553-A for $170, or 2) Get the FRPP kit, M-7553-A302 for $65 and get the EXACT SAME CABLE plus the clutch fork!
Don't ask me why there is a huge price difference (the cable and fork together from the dealer is about $210!!!), but the FRPP kit is the way to go. I even bought an extra one when they were $40 so I could have a spare just in case. The price just went up in the last year when Ford went to a new cable supplier. Hope all that helps!
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