I need help picking out suspension. please help

[avbcon12]

i want to replace my stock suspension on my daily sriver '90 GT. i want to keep the rear tires (245-50-16) planted as well as possible, because they spin an awful lot. i have a few mods such as air intake kit, 3.73 gears, and some other minor stuff. i heard that getting traction bars and adjustable uppers were a good combination but i have no idea. i am not looking to spend too much and i also would like to know a good set of sub- frame connectors? what should i get? as well as which brand? i really need your guys help on this.

thanks
Adam

[This message has been edited by avbcon12 (edited 08-08-2001).]