I know its not very easy to get estimates if you cant drive the car. I would get on the phone and talk to some people in the local body shops. tell them exactly whats going on and ask them for a ball park estimate. You might also call around and try to find some slavage yards with mustangs. You might find a bumper, but finding a straight fender in a salvage yard is a little harder. My uncle has a body shop here in okc and ive worked with him there a little. Fixing the frame isnt all that hard if you have the tools for the job, but it can take a while, and labor can cost ya. I would hope that you could get the frame, bumper and fender taken care of minus paint for less than $2000. One thing to keep in mind is that there may be more hidden dammage that you dont know about yet.
Good luck man, and I'm sorry about you car 
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90 GT 25th Anni. Did the AOD to T-5 swap, SPEC clutch, Steeda Tri-Ax shifter, BBK 2½ inch off-road H pipe, Flows, BBK 70mm TB/EGR, Ford Racing aluminim driveshaft, 3.55's, welded subframes, Ram Air, 3 core radiator, NOS dry kit 75 shot, and a K&N filter.
12.9 @ 108
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