First,get a mechanical oil pressure gauge. It's the only way to determine what your pressure actually is.
Second,I doubt you have 3:73 gears. I t sounds more like 2:73's to me.
I also wouln't be surprised if you synchros are going bad since all factory T-5 are notorious for that.
As far as you clutch problem, how far from the floor does the petal travel before the clutch engages?
I would say, replace the clutch and re-surface the flywheel and get an adjustable clutch quadrant while you at it.
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'82 GT 351W C-4,BBK headers,Carter 625 carb,Comp.Cam,Flowmaster exhaust.
1988 GT...T-5,bone stock
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