the AOD shuffle won't hurt your trans IF you wait a few seconds before you put in back in 1. The reason is because the AOD engages OD for a second during the 1-2 shift. If you don't wait a few seconds(3-4) before pulling it back down into 1 you will eventully burn out the OD band in you trans.
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1987 Buick T-type
1998 HD Electra Elide
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