Hey what's up guys? I want to get really lean, anyone have any good cooking recipe's(couldn't think of another word, not trying to be a weirdo.) What about some diets? What to drink, eat, etc? Good workout routines? I really want to be in top form for racing motocross. Thanks guys.
By the way, I'm in pretty good shape right now(not fat at all), just need to drop some minor weight, and tone up.