Building muscle helps you burn more calories with anything you do. I wouldn't worry too much about lifting weights and getting grotesquely huge in a short period of time unless you have insane genes. I work out for about 2 hours 4 times a week and it has taken me about 8 years to gain 60 pounds of muscle.
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Strike down the unroadworthy!
2000 GT Atl. Blue: '03 Cobra motor - 465rwhp/473rwtq, T-56 6-speed, full MM TA/PH & tubular K-member suspension, Saleen body, 17" Torq-Thrust II's, M/T ET Street radials, and lots more
'94 Rio Red Cobra: All the bolt-ons, 3.73s
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