Thread: weight lifting
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Old 02-25-2002, 08:38 PM   #2
StoplightWarrior
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Join Date: Jun 2000
Location: Nor-Cal
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15 is old enough. Just make sure you know what you're doing before you start. If you're in high school, you should have a weight room where they'll be plenty of coaches and trainors around to help you get started. If not, just check out your local gym. Usually when you sign up, they'll give you a personal trainer to start you out. Good luck.
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