Thread: weight lifting
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Old 02-25-2002, 08:58 PM   #4
StoplightWarrior
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Join Date: Jun 2000
Location: Nor-Cal
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Well I don't know how far along puberty you are, but as long as you don't go crazy with it, i.e. taking supplements and lifting your butt off, you should be alright. Just do what you can and be careful with it, you should be fine. But really, make sure you have a good spotter when lifting free weights, cause I got really messed up one time when my spotter wasn't paying attention. I really tore up my left arm muscle. Still bothers me to this day.
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