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Coupe Devil · 02-28-2002, 03:04 PM

Who of yous guys and ladies work out on a regular basis? For weight loss, do you do it for your health or just enjoy it?
I am starting my own weight loss program today. After my last doctor's office visit, and them making we get on the scales (why do they do that, I mean, I REALLY dont want to actually know) I realized I am a Tub-O-Lard and need to drop a few pounds. I am a meesly 5'10" and tip the scales at about 215 right know. I'd like to get down to about 185 in a few months. Any ideas on what works for you. Weight loss is my main concern know and I will address muscle mass, strength and tone later as I reach closer to my desired weight.

Brad

02-28-2002, 03:04 PM	#1
Coupe Devil Moderator Join Date: Mar 2001 Location: Myrtle Beach SC Posts: 1,643	Who works out????? Who of yous guys and ladies work out on a regular basis? For weight loss, do you do it for your health or just enjoy it? I am starting my own weight loss program today. After my last doctor's office visit, and them making we get on the scales (why do they do that, I mean, I REALLY dont want to actually know) I realized I am a Tub-O-Lard and need to drop a few pounds. I am a meesly 5'10" and tip the scales at about 215 right know. I'd like to get down to about 185 in a few months. Any ideas on what works for you. Weight loss is my main concern know and I will address muscle mass, strength and tone later as I reach closer to my desired weight. Brad __________________ 1990 GT, 347, TFS TW Heads, TFS Cam, TFS Track heat, Twin turbos, FMIC, T5. Built Ford Tough Moderator