Not trying to repeat myself, but the best method for seating moly rings is to generate several short, hard revs under load, and to then let the engines compression braking slow the vehicle down. This loads the rings in both directions. Drive around the block, and while in 2nd gear, floor it for 4 seconds, then back off and let the engine slow the car down, then do it again. 6 or 7 of these should seat the rings.
Take care,
-Chris
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