No problem. You said were cruising at 3k, so the engine's doing almost no work, just overcoming the forces of mechanical and aerodynamic drag. Let's put it this way, if that hurt the engine then there's probably something wrong from before.
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'91 LX
Procharger, 3 row intercooler, extrude honed Cobra intake, Mac full Length Headers, 30# inj., 73mm C&L, 75mm tb, E303 cam, 289 rods, ported E7 heads, MSD, T-Rex w/255 lph Walbro, 5 lug conversion, Cobra R wheels, 3.27 gears and Moser Axles.
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