QuickTime ROCKS! But Uncle Bill doesn't want everyone to know. You can export it to an avi file, but it will be much larger that way. I put together two 5 minute sprint car videos, and in QuickTime, they were 13.5 megs each, but as an avi, they were nearly 40 megs.
Just post a link to the QuickTime download. By keeping it a .mov file, you're saving time and space, and getting better quality.
IMHO.
Take care,
~Chris
http://www.ricehatersclub.com/videos/sprint2.2.mov
http://www.ricehatersclub.com/videos/PorterWin.mov