[46stang]

I had some crane regrinds in my old 96gt. they had .550 lift and i believe 212 duration. the car barely idled rougher than stock and i gained 14rwhp with them. they still passed smog too. the trick to cams is to go small. you don't need a big cam when you only have 4.6L. imho. yea they sound cool but not the best for smog. btw my 96 made 300rwhp when i was done so not to shabby for a small cam! plus if you get the smaller cam you don't have to upgrade springs, which is a pita to change on our cars!
leon