God no I dont power shift. I would like to be able to drive my car home from track

These T-45's dont like the abuse at all, well mine doesnt seem to anyway.
I granny shift, clutch pedal to floor, shift into gear, clutch pedal out, tag gas pedal back to floor. I do have a good system down for shifting super quick, but I never hold gas pedal down to floor when I shift. I have raced 3 different cars over last 4 years with manual trannies('85 Camaro, '86 Vette, and my stang) and have never a power shift among them.
Im going to scan my timeslips from sunday, and try and post them in my reader ride, will be car 1271