1AD or NO2 supplements?

[Hethj7]

Yea, I take protein shakes right now. I was just wondering if any of these other supplements were any good.

Last spring semester was actually the first time in my life I was able to gain weight working out. I had a trainer draw up a 3 day a week program. That with the protein helped me put on ten pounds in about 10 weeks. I would like to add about another ten if I could. Maybe I will just go back to that old routine, although we have been going to the gym 4-5 days a week now.