Parts Donation From 97 Mountaineer to 89 Fox

[Bluefox]

I would Like to Know what parts I can Swap from a 1997 Mercury mountaineer that I have just sitting around to my well used 1989 Supercharged Fox.

the Mountaineer is a 5.0l 2wd works very well

the mustang has seen better days I want to swap the engine and possibly the rear end.

Has Anyone done this? I was hoping they might share some of the same parts. like the block and rear end. as to everything bolts up

Can any one point me in the right direction

I am told my mountaineer is not worth very much even though it is in good condition I can't even get 2000.00 for it

So I am just going to part it out take the stuff that will swap over and get rid of the rest. It will be ashame to take a perfectly good SUV apart but I feel I have no choice.

Thanks in advance
Don