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03-01-2002, 12:20 AM
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#13 |
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Registered Member
Join Date: Jul 2001
Location: augusta ga usa
Posts: 54
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if you want to loose it quick do the protein power plan, i weighed 240 and i got down to a solid 210 in 8 weeks, i also have a good bit of muscle mass, as far as working out try this, just do one body part a day but really concentrate on it, do chest on mon, legs and back on tue, shoulders on wed, arms on thur, rest fri and then do a light entire body work out on sat, it doesnt sound like much but you will be very impressed with the results
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89lx cocaine white,cobra wing/emblems,chrome 18in cobra r's/nitto xtremes, gt40 longblock from ccm,forged pistons,f303,1.6 rockers,performer rpm intake,70mm tb,75mm bullet,bbk fenderwell induction,24#inj,190l pump,bbk fuel pressure regulator,140amp alt,msd ignition/disributor,aluminum 3 row radiator,bbk shorty's,off road h pipe,flowmasters,king cobra clutch,world class t-5,3.73's,strut tower brace,subframe connectors |
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