Weightlifters got a ? for ya

[LxMustangRacer]

geez, if you were benching 339 and squating 560 I'd say that whatever you were doing before was working good enough. I'm an advocate of bulking up through a healthy diet and hard work, there's no need for supplements if you're eating right. But then again, when I stopped lifting in january my squat max was 300 lbs, and I'm not even going to mention my bench numbers. You could probably curl that much. To answer your question I haven't heard of any new supplements.