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09-05-2002, 09:46 AM
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Registered Member
Join Date: Oct 1998
Location: Rogers, MN
Posts: 2,089
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How long ago was "back then"? How old are you now? Muscles have memory and it doesn't take long to get back to where you were unless you are significantly older. If you're over 35 and back then was mid-20's, it is a good bet that your testosterone levels have dropped quite a bit. Back when I was 23 or so,
I started lifting again and went from benching a pathetic 225 to benching 385 in about 6 months. My max in high school was 240 which was the last time I seriously lifted.
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351W 89 Mustang GT Convertible |
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