Anger Managment Problems.

[Mercury]

Okay, I've tried dealing with this myself. Been like failing miserably, so now I turn to friends for advice.

I've had a growing problem these last few months. Use to be pretty good at brushing things off, and forgiving and forgetting. Not no more. The fuse on my explosive temper just got cut short, so short that it doesnt take very long once its lit, to detonate.

Lets see, I'll give you a few short examples.. A ricer drove by me after him and his girl smirked and chuckled at my 2000 Mustang GT. Why, I have no clue.

After they passed me, I watched her in her mirror size up something..at the time I didnt know. Then to my amazement, she tossed the full can of Soda she had, out the window. It Hit my front end and then bounced off my wind shield....Covering my freshly washed and waxed car in Diet Coke....

Explode I did. Mt St Helens didnt have anything on my eruption. To make a very long interesting Story Short, I caught him at a light, got out of my car...um....confronted him. He tried to drive off, so I cussed, yelled, screamed, and ran up and kicked out his tail light after he almost ran over my foot.

Turns out the kid lives 4 houses down from me.

I loose my temper around people who usually dont irritate me, and the ones that did irritate me, I've exploded on and yelled at.

Yesterday I exploded at Wal-Mart when I couldnt find anything in my size...Seems they just cater to Super Big and Fat People. I needed a medium THermal SHirt..Couldnt find even a large..All they had was Super Huge, Mega Gigantic, tripe, quadruple 3X Large.

Well, I also need a few plain T-Shirts...Nothing under the Super Huge, Mega Gigantic, Triple-Quadruple 3X Large. My blood starts to boil. I go and ask the large lady who works the mens dept.

She looked at me with contempt, and snickered out a short reply with attitude...Like its my fault I cant find any my size there, she insisted they are there.

So back to looking I went....Couldnt Find Any. Blood now surpassed Super Heated point, It exploded. WIth both Arms extended skyward I yelled out......WHATS THE F'in PROBLEM...WAL MART ONLY CATERS TO #$#$%*%$#(@!!##. (Read in insensitive, harsh, descriptive exerlatives saying bad things about people who are heavier than I)

Then with Two swings of my Fists I decimated the Thermal Underwear and shirt shelves. A second Later a person fitting the description I blurted out rounds the corner and just looks at me with his eyes wide and jaw dropped. I can only imagine the Crazed Rage expressin I had been wearing. I looked down and saw ONE large thermal Shirt, picked it up and walked out.

Looked behind me, the dudes look was still the same, and he stood motionless in the same spot.

Dont know what it is, my temper is like Explosive. If people dont understand me, that only makes it worse, and I dont even know what my deal is....

Maybe I need to play some violent video games to vent, or play Paintball. ANy suggestions or pointers anyone?